Tree of Life Holistic Center

Sacred Space~~~Mysterious Movement at the Tree of Life Holistic Center

 

In these classes, we enter safe and sacred space where we can step outside of habitual ways of knowing , and sense into a deeper, more inspiring experience of ourselves and our world.   Through a practice of bringing awareness to sound, breath, movement, energy and sensation, we touch into our capacity to heal, discover freedom of movement and find true-self expression.  

 

Together, we create sacred space, where we can renew and restore , dive deeply and explore; with movement, silence and energy being the true teacher and guide. 

 

These offerings are for experienced movers, who want a space to move together in a group field, as well as beginners who want more guided explorations.  This is a gentle process. You go at your own pace.

 

Weekly classes are on Wednesdays from 10:30--12:30, near Tyson's Corner. Longer sessions and occasional weekend classes are also offered, including longer times spent in silence.

 

Schedule may vary. Please call or email before attending class. Adina Docter: adinadocter@gmail.com;

(703)489-7516.